
** Neurosurgeon Dr. Russell Blaylock recommends 1000mg of Jigsaw Magnesium w/SRT™ in several of his Blaylock Wellness Reports. **
How Much Calcium And Magnesium Do I Really Need?
While you obviously know that you need more calcium and magnesium (you wouldn't be here if you didn't, right?), what you may not know is how much more.
If you want to alleviate symptoms like muscle aches, stiff joints, headaches, chronic constipation, insomnia, fatigue, and many others — all classic symptoms of magnesium deficiency — then you MUST take a high enough dose to replenish that deficiency.
Current research is suggesting that a 1 to 1 ratio of magnesium to calcium may be best for many people. Especially if symptoms of magnesium deficiency are present.
What Size Dose Is High Enough?
Experts in the field, such as Dr. Russell Blaylock, recommend between 400mg - 1000mg of magnesium a day (or more, as bowel tolerance allows) to get relief from symptoms that are caused by magnesium deficiency.
This is also the dose they recommend for protection against future, life-threatening conditions (which prolonged magnesium deficiency has been shown to cause), such as heart disease, stroke, hypertension, type 2 diabetes, osteoporosis and others.
For calcium, 1000mg is widely regarded as the proper amount for daily intake. The form of calcium matters though, and not all "1000mg doses" deliver the same results.
What Can A Calcium Magnesium Supplement Help Me With?*
- Promote regularity and healthy digestion.
- Support healthy heart function.
- Sustain healthy blood pressure within normal limits.
- Maintain healthy blood sugar/glucose levels in conjunction with proper diet.
- Build healthy and strong bones.
- Promote healthy breathing.
- Maintain mental and emotional well-being.
- Encourage calmness and lessen stress.
- Increase overall well-being.
How Long Will It Take To See Results?
Many of our customers see a difference in the very first week of using Jigsaw Magnesium w/SRT, because an absorbable, high dose supplement starts to reverse magnesium deficiency right away.
While many of our customers report that 500mg works wonders for their symptoms, many others use upwards of 1,000mg (as bowel tolerance allows) to see all the benefits that magnesium provides when your body has an ample supply.
What Are The Signs of Magnesium Deficiency?
Early symptoms of magnesium deficiency include body aches, chronic constipation, headaches and migraines, insulin resistance, high blood pressure, PMS, leg cramps, muscle spasms, anxiety, depression and more.
Left untreated, a magnesium deficiency can lead to more life-threatening conditions such as heart disease, stroke, hypertension, type 2 diabetes, osteoporosis and others.
Magnesium is involved in more than known 325 biochemical reactions. It's likely there are hundreds more that scientists have yet to discover.
Download this free 13 page report, Magnesium: America's Lost Mineral 
Low Dose vs. High Dose Magnesium Supplements
Although there are thousands of cheaper calcium magnesium supplements available, the simple truth is that you CANNOT replenish a magnesium deficiency with a cheap calcium magnesium supplement.
Why? Because most supplements that combine calcium and magnesium do not contain enough magnesium to be effective. Compounding the problem, they almost always use magnesium oxide, which has the poorest absorption rate of any other form. The low doses you're restricted to with poor quality calcium magnesium supplements simply won't deliver results.
Can I Replenish Magnesium Deficiency Taking Only The RDI?
No. The Recommended Dietary Intake (RDI) is the minimum amount required to avoid a deficiency — not necessarily the maximum amount required for optimal health.
Most magnesium supplements cannot meet, let alone exceed, the 400mg RDI for magnesium because they will often produce an unwanted laxative effect (aka - diarrhea) at that level.
Comparatively, the sustained release of Jigsaw Magnesium w/SRT can deliver 1000mg of magnesium each day, exceeding the RDI by more than double to effectively replenish deficiency — without causing diarrhea.

What Does Magnesium-Calcium Plus Contain?
- Magnesium Calcium Daily Packets, 30 day supply
- Jigsaw Magnesium w/SRT™, 30 day supply (120 count bottle)
The highly absorbable forms — patented dimagnesium malate and dicalcium malate from Albion Advanced Nutrition, the world's premier researcher and supplier of clinically-tested, chelated minerals — make this one of the most effective calcium magnesium supplements available today.
What Is The Cost Per Day?
Magnesium-Calcium Plus delivers 1000mg of sustained release magnesium and 1000mg of super absorbable calcium for just $1.24 a day (with the 6 mo. supply). It is one of the easiest and most affordable ways to follow Dr. Blaylock's recommendations.
For that little, why not give it a try when we guarantee your satisfaction? Our lifetime money back guarantee gives you the freedom to try these products and see the difference they can make in your day-to-day life, level of energy and overall feeling of wellness.
Want To Feel The Difference For Yourself?
Chances are, if you're here, you understand the many benefits of the Magnesium and Calcium combo. And since your satisfaction is guaranteed, the decision falls into the "you don't have to be a rocket scientist" category. Give our calcium magnesium supplement a try and decide for yourself if it makes a difference in your health and how you feel.
But, if you'd like to learn more about our premium calcium or our time-released magnesium, take all the time you need. Keep in mind, we're more than happy to answer any questions that arise.
Restriction Status: The Mag-Cal Plus Packets are currently being restricted to 1 box per customer. This is to ensure that the product remains available until our next batch arrives. Our apologies for any inconvenience this may cause. If you have any questions or concerns, please feel free to contact us at 1-866-601-5800.
| Selection | List | Price | Savings |
|---|---|---|---|
| 1 Month | $57.94 | $49.97 | $7.97 (14%) |
30 day supply per box and bottle. 1000mg of magnesium and 1000mg of calcium each day. Terrific savings with the 3 or 6 mo. supply, as low as $1.24 per day!
* FREE shipping on orders over $69! ($6.97 if under $69)
Active Ingredients:
-
Magnesium: Vitamin B-6 (as pyridoxal-5-phosphate), Folic Acid (as calcium folinate), and Elemental Magnesium bound to Malic Acid (Albion dimagnesium malate).
- Calcium: Vitamin D-3 (as cholecalciferol), Elemental Calcium (as Albion dicalcium malate), Boron (as Albion amino acid chelate).
Suggested Use:
Take 2 packets of the calcium magnesium supplement daily (1 in the morning, 1 during lunch or dinner). Add 2 tablets of extra magnesium to each packet, or take in separate doses during the day. Or use as directed by your healthcare professional.

Jigsaw Magnesium-Calcium Plus contains:
- No artificial colors or dyes
- No casein
- No yeast
- No chemical additives
- No GMO (Genetically Modified Organisms)
- No gluten
- No lactose
- No soy
- No pesticides
- No preservatives
- No carnauba wax
Reviews for this product will be posted soon.
Background Information
Magnesium and calcium are two of the most vital minerals in the body.
In the past, magnesium and calcium intakes were much different than they are today. Magnesium used to be abundant in our natural, unprocessed diets, while calcium was more difficult to obtain. The body naturally wants to hold on to calcium and excrete magnesium. An ample intake of magnesium along with a moderate intake of calcium is what the body truly needs for optimal health.
Nowadays, magnesium is no longer readily available in our diets due to nutrient-depleted soils and over-consumption of processed foods stripped of magnesium. At the same time, calcium has become more readily available in our diets, primarily due to the steady increase in consumption of dairy products and over-commercialization of calcium supplements for bone health. Currently, we ingest way too much calcium and we don't take in enough magnesium to overcome magnesium excretion (or magnesium wasting) through urine.
These factors have created an alarming imbalance of magnesium deficiency and unabsorbed calcium. Magnesium-calcium imbalance leads to many serious chronic conditions affecting the heart, blood vessels, joints, and bones, such as atherosclerosis (hardening of the arteries), stroke, heart attack, osteoporosis, and osteoarthritis.
It is critical to get magnesium and calcium into proper balance in order to protect against these health problems and the laundry list of symptoms associated with magnesium deficiency.

Jigsaw Health's Solution
Jigsaw Magnesium w/SRT—with patented dimagnesium malate—releases active components gradually to ensure that your body has enough magnesium throughout the day. This also prevents the common problem of the “laxative effect” found with most magnesium supplements which normally prevents you from taking the larger quantities needed to restore your levels of this critical mineral.
Jigsaw Essential Bland Calcium uses patented, premium dicalcium malate (calcium bound to malic acid) and includes boron and vitamin D for increased uptake and absorption of calcium for maximum effectiveness.
Jigsaw's 1 to 1 ratio calcium magnesium supplement - the Magnesium-Calcium Plus - makes it easy to take that critical step toward balancing your calcium and magnesium levels.
Magnesium And Calcium: 101
You already know that calcium helps build strong bones. But did you know calcium can't be absorbed in the body without magnesium? That's right. Over time, calcium just builds up in soft tissues like the kidneys, muscles, joints, heart, and brain.
You ever passed a kidney stone? Had a muscle spasm? Stiff joints? How about an irregular heartbeat? That was calcium oxalate build up, all caused by a deficiency of magnesium in your body.
Getting enough calcium every day is important, but when the body doesn't have enough magnesium to balance it, calcium is pulled away from the bones and can cause major problems throughout the entire body. Solution? Increase your intake of magnesium!
Current research is suggesting that a 1 to 1 ratio of magnesium to calcium may be best for many people. Especially if symptoms of magnesium deficiency are present.
Up to 80% of Americans are Deficient in Magnesium... Why?
The simplest answer is that our modern food supply (including organic food) simply doesn't contain the magnesium it should due to highly depleted soil conditions. Even back in 1915, there were worries about the nutrient quality of the soil, as found in a record of Congressional Testimony. So even if you eat healthy, having a deficiency of this critical mineral is likely.
The impact of deficiency is significant and wide-ranging since magnesium plays a role in over 325 functions in the body. For example, if you are suffering from any of the following symptoms you may need supplemental magnesium:
|
|
Why Haven't My Blood Tests Ever Shown a Magnesium Deficiency?
This is a very valid question. And it has a very logical answer... Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of the body's magnesium supply is found in blood, and the body works very hard to keep blood levels of magnesium constant. If magnesium becomes depleted in the body, blood levels take top priority and are maintained at the expense of the bones and cells.
Given this, it's easy to see why blood tests would be highly inaccurate since they misrepresent the real status of magnesium levels in the body. Doctors who rely on blood tests to check magnesium — instead of magnesium deficiency signs and symptoms (and the realization that up to 80 percent of the population is deficient) — will miss an important, and easily treatable diagnosis.
What Role Does Magnesium Play in Relaxing Muscles?
Another important role of magnesium is to work with calcium to help regulate the body's nerve and muscle tone. In many nerve cells, magnesium serves as a chemical gate blocker – as long as there is enough magnesium around, calcium can't rush into the nerve cell and activate the nerve. This gate blocking by magnesium helps keep the nerve relaxed.
If your diet provides you with too little magnesium, this gate blocking can fail and the nerve cell can become over-activated. When nerve cells are over-activated, they can send too many messages to the muscles and cause the muscles to over-contract. One often over-looked cause of tight muscles is too much calcium.
This chain of events helps explain how magnesium deficiency can trigger muscle tension, muscle soreness, muscle spasms, muscle cramps, and muscle fatigue especially in the back and legs where some of the body's largest muscles live.
FAQ's:
- Are there any negative side effects from "w/SRT"?
- Is it okay for breastfeeding mothers to take magnesium?
- Does the Magnesium w/SRT need a calcium supplement to optimize its effect?
- How big are the Magnesium tablets?
- What are the side-effects of Magnesium?
- What is the difference between forms of Magnesium?
- How much "elemental" magnesium is in a serving of Jigsaw Magnesium w/SRT?
- What are the Recommended Daily Intake suggestions for Magnesium by age?
- How much Magnesium is too much?
- Why Haven't My Blood Tests Ever Shown a Magnesium Deficiency?
- See all frequently asked questions.
Related Information:
- Magnesium - From the Office of Dietary Supplements,& National Institutes of Health
- The Magnesium Miracle: A brief synopsis by author Carolyn Dean
-
Magnesium: America's Lost Mineral

- What the American Dairy Association Will Never Tell You
-
Magnesium - Clinical and Health Benefits Without Limits

- Magnesium-Rich Food: Is it a Contradiction in Terms?
-
Malic Acid Can Be the Right Ligand for Certain Applications

- Magnesium in cardiovascular and other disorders
- Calcium and Magnesium: The Dynamic Duo
- Most Americans Don't Get Enough Magnesium...Do You?
-
Low-magnesium diet may clog heart arteries

-
The Benefits of Magnesium: The Diabetes Connection

- Magnesium, Drinking Water, & Health
- What Everybody Ought To Know About Magnesium
-
Albion Research Notes: Magnesium Balance, Can You Juggle?

- Ending Back Pain With the Help of Magnesium
- Athletes: Are You Getting All Your Electrolytes?
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.










