Active Ingredients: Magnesium (as dimagnesium malate), Vitamin C (as ascorbyl palmitate), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as Quatrefolic® 5MTHF), Vitamin B12 (as Methylcobalamin), Malic Acid (as dimagnesium malate).
The malate form of magnesium is 85% absorbable.
Suggested Use: Take 2 tablets twice daily (2 in the morning, 2 in the evening). For advanced use take 4 tablets twice daily (4 in the morning, 4 in the evening - may split into smaller doses as needed). Or use as directed by your healthcare professional. Take with food.
Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.
"I experienced immediate results. Within the first couple of days I noticed decrease muscle tension, more energy, and a decrease in anxious feelings."
The "SRT" in Jigsaw Magnesium w/SRT® stands for Sustained Release Technology, and it's the major difference that gives this product its superior effectiveness.
Instead of the magnesium being dumped into your system all at once, SRT slows down the release of magnesium so it's spread out over 8 hours, which allows your body to absorb the maximum it needs to start feeling your best... avoiding the dreaded digestive discomfort that high doses of most magnesium supplements can cause.*
If you want to promote healthy and relaxed muscle tone and function, as well as support joint health, digestive health, healthy sleep cycles, and overall energy, then you must take a high enough dose of magnesium to compensate for the fact that our typical modern daily diet tends to run low on this vital mineral.*
The RDI for magnesium is 400mg per day, so everyone should at least get that much.
Jigsaw Health's recommended dose is a little higher at 500mg a day (or more, as bowel tolerance allows). This is because many people have been running low on magnesium for years and need more than the "minimum" to replenish their magnesium stores.
Some experts in the field — such as Dr. Russell Blaylock — recommend 1000mg a day as the optimal dose to relieve the effects that can be connected to magnesium-deprived diets.*
Although there are thousands of cheaper magnesium supplements available, the simple truth is that you CANNOT replenish your body's magnesium stores with a cheap magnesium supplement.
Why? Because you cannot take high doses of a regular magnesium supplement without it causing a very uncomfortable laxative effect—your body's way of discarding high levels of magnesium that it is unable to absorb all at once. And the low doses you're restricted to simply won't deliver results.
So, yes other magnesium supplements cost less, but that doesn't matter much when the ONLY thing they will deliver — at high enough doses — is an extreme laxative effect.
Our SRT technology successfully addresses this issue by SLOWLY releasing a higher amount of magnesium, pacing it out over 6 to 8 hours—a rate at which your body can properly absorb and utilize the mineral. Your body gets the magnesium it's craving, without any digestive drama.*
Quatrefolic® (5-MTHF, or folate) is an active form of Vitamin B-9, folic acid. For many people, it is difficult to convert folic acid into folate.
Folate is an important co-factor to P5P and beneficial to many bodily functions. Together, these greatly improve Magnesium’s function supporting healthy muscular tone, enhancing overall energy, and promoting stable mood, calmness, and good sleep.
P5P (Pyridoxal-5-Phosphate), the active form of Vitamin B6, performs over 30 critical enzymatic reactions in the body, including the manufacture of serotonin and dopamine in the brain. The inactive forms of B6 (pyridoxine hydro-chloride, pyridoxal, or pyridoxamine) have to be converted by the liver to the active form (Pyridoxal-5-Phosphate or P5P) the body needs. Individuals with compromised liver function have difficulty making this conversion and consequently may be at risk of a vitamin B6 deficiency.
P5P works synergistically with Magnesium in many kinds of ways, including relaxing muscles and nerves. A deficiency in either causes many issues where the body depends on both Mg and P5P. We put them together because it is not unusual for people with chronic illness to not make P5P effectively. It is critical to get both.
Since Vitamin B6 is already difficult to get and convert into its usable form, we give it to you already in its active P5P form. All the benefits are available immediately after absorption - no trouble converting or waiting.
Methylcobalamin, the active form of Vitamin B12, is included as a supporting B vitamin to contribute to the effectiveness of Magnesium.
Additionally, methylcobalamin is a necessary cofactor for your body's ability to properly methylate. Methylation is a cycle that occurs in your body billions of times every second. It's one of the most important biochemical processes for long-term health and essential for the proper function of almost all of your body's systems.
Using the active form of B12 is particularly important because people with chronic conditions are poor methylators -- making it difficult to convert inactive forms into their useful active form.
Furthermore... Mangesium, B6, B9, and B12 work together to help maintain normal blood levels of the amino acid, homocyteine.
Homocysteine at high concentrations is linked to serious health conditions. Magnesium and these supporting B vitamins work together to maintain normal blood levels for optimal health.
Many of our customers see a difference in the very first week of using Jigsaw Magnesium w/SRT®, because an absorbable, high dose supplement starts to replenish magnesium stores right away.*
While most of our customers report that 500mg a day works wonders for their health goals, many others take 1,000mg a day (as bowel tolerance allows) in order to follow Dr. Blaylock's recommendation, and to gain the maximum number of benefits that magnesium provides when your body has an ample supply.*
When the body's magnesium stores are taxed—a common occurrence considering our magnesium-poor diets—the body provides some clear hints. Body aches, constipation, tension headaches, reduced energy, interrupted sleep, and many other indicators are the body's way of saying it wants more magnesium.* Magnesium is involved in more than 325 enzyme reactions. It's likely there are hundreds more that scientists have yet to discover.
No. The Recommended Dietary Intake (RDI) is the minimum amount required to avoid a deficiency — not necessarily the maximum amount required for optimal health.
Most magnesium supplements cannot meet, let alone exceed, the 400mg RDI for magnesium because they will often produce an unwanted laxative effect (aka - diarrhea) at that level.
Comparatively, four easy-to-swallow tablets of Jigsaw Magnesium w/SRT® delivers 500mg of magnesium each day, exceeding the RDI by 25% to effectively achieve healthy magnesium levels— without uncomfortable digestive issues.*
Always had to worry about regularity with this condition but NOT a problem taking this supplement! Can be difficult to swallow with the other handful of tabs but they work! Unknown on 1st May 2016
I really love this product because it contains the B cofactors that magnesium needs to function properly. This keeps me from having to buy another supplement, which is great! Kim on 27th Apr 2016
I am very glad that I found this product because I was having real problems with leg cramps at night. I would snuggle and make myself comfortably and right than and there my leg cramps would start. Not any more!! I take 2 caplets in the morning and 2 in the evening and that makes all the difference. I will not be without this product and I will buy it as long as I can. The service is very good and prompt Hermine on 14th Apr 2016
This works really well-try it and see! Unknown on 14th Apr 2016
after careful study I chose Jigsaw Mag. It is the only one I will use. I can't wait for my new blood test results. Easy to use, no stomach upset. Unknown on 13th Apr 2016
Both my husband and myself are feeling great tanking this product. Sleep has improved,my very painful foot pain as eased a fair bit. I will say the fact that I am sleeping better and my entire body is more "relaxed" is the best side effect thus far. Very happy I ordered this product. When my shipment went to Tokyo rather than to Canada Customer service was great and in contact me until the delivery finally made its way to me. I have gone on to recommend to a others. Love it! Unknown on 11th Apr 2016
I can't even begin to list the benefits this product has made for me. Mainly my quality of life has improved so much it is amazing! I take a lot of supplements and have over the years tried the basic types of magnesium for muscle pain. They not only did not help but caused tremendous bowel issues. My Dr said my levels were fine and no need to supplement. They may be fine on paper, and even with the Jigsaw dose 2x a day, the levels have not changed but the BENEFITS HAVE BEEN GREAT. My muscle pain has deminished over 50%. The muscle spasms that no amount of potassium I took decreased them, ARE GONE. The TYPE of magnesium you take is of utmost importance. This formulation and dosage recommendation along with the sustained release has absolutely recharged my life at 70 years old. I never miss an opportunity to share the information about this product to eyeryone I know. Thank you for keeping this formula available. Boaziggy on 2nd Apr 2016
My 91-year-old mother started taking this magnesium over a year ago for excruciating pain in her groin caused by a lifetime of urinary tract infections and nerve related damage. We were honestly at the end of our rope trying different therapies but the magnesium has done the trick. She is now pain-free although it did take a few months to stop the pain… It was gradual. Thank God for jigsaw magnesium with SRT! Jilda on 25th Mar 2016
I've had 2 back surgeries & take a lot of meds. My system is a mess. Your product helped me turn a once every 2 week event into once or twice every other day. I couldn't be happier. Thank you, I never thought that was possible!! Unknown on 17th Mar 2016
After doing the research on the importance of Magnesium in literally hundreds of processes our bodies go through daily, I purchased my first order of SRT Magnesium and have been very happy with the results. I first learned of the product through Dr. Blaylock's newsletter. I am an RN and recommend the product regularly to my patients. Patti J. on 10th Mar 2016
|shipping:||1 Bottle = 2 Month supply @ 4 tablets per day|