Active Ingredients: Magnesium (as dimagnesium malate), Vitamin C (as ascorbyl palmitate), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as Quatrefolic® 5MTHF), Vitamin B12 (as Methylcobalamin), Malic Acid (as dimagnesium malate).
The malate form of magnesium is 85% absorbable.
Suggested Use: As dietary supplement, take 4 tablets per day with food. Divide doses if desired, or as directed by your health care provider.
Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.
WARNING: Consuming this product can expose you to chemicals including arsenic, which is known by the State of California to cause birth defects or other reproductive harm. (To learn more about this warning, please read Jigsaw Health's Prop 65 Statement.)
"I experienced immediate results. Within the first couple of days I noticed decrease muscle tension, more energy, and a decrease in anxious feelings."
The "SRT" in Jigsaw Magnesium w/SRT® stands for Sustained Release Technology, often referred to as "time-release", and it's the major difference that gives this product its superior effectiveness.
Instead of the magnesium being dumped into your system all at once, SRT slows down the release of magnesium so it's spread out over 8 hours, which allows your body to absorb the maximum it needs to start feeling your best... avoiding the dreaded digestive discomfort that high doses of most magnesium supplements can cause.*
Magnesium deficiency is running rampant among Americans. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the presence of excess calcium in the body mainly coming from the extreme ratio difference in common foods such as: fortified orange juice (27:1), cheese (26:1), yogurt (11:1), dairy (7:1) and the very commonly used antacids (300:1). Other common contributing factors include:
It’s critical to get high enough doses of magnesium to compensate for the fact that our typical diet runs low on this vital mineral.*
Source: Watchorn, E and MCCance, R A, Journal of Biochemistry 1932; 26:54-64; and Stutzman FL and Amatuzio DS Study of Serum and Cerebrospinal fluid Calcium and Magnesium in Normal Humans Archives of Biochem. Biophys 1952 Vol 39.
The RDI for magnesium is 400mg per day, so everyone should at least get that much.
Jigsaw Health's recommended dose is a little higher at 500mg a day (or more, as bowel tolerance allows). This is because many people have been running low on magnesium for years and need more than the "minimum" to replenish their magnesium stores.
Some experts in the field — such as Dr. Russell Blaylock — recommend 1000mg a day as the optimal dose to relieve the effects that can be connected to magnesium-deprived diets.*
Although there are thousands of cheaper magnesium supplements available, the simple truth is that you CANNOT replenish your body's magnesium stores with a cheap magnesium supplement.
Why? Because you cannot take high doses of a regular magnesium supplement without it causing a very uncomfortable laxative effect—your body's way of discarding high levels of magnesium that it is unable to absorb all at once. And the low doses you're restricted to simply won't deliver results.
So, yes other magnesium supplements cost less, but that doesn't matter much when the ONLY thing they will deliver — at high enough doses — is an extreme laxative effect.
Our SRT technology successfully addresses this issue by SLOWLY releasing a higher amount of magnesium, pacing it out over 6 to 8 hours—a rate at which your body can properly absorb and utilize the mineral. Your body gets the magnesium it's craving, without any digestive drama.*
No. The Recommended Dietary Intake (RDI) is the minimum amount required to avoid a deficiency — not necessarily the maximum amount required for optimal health.
Most magnesium supplements cannot meet, let alone exceed, the 400mg RDI for magnesium because they will often produce an unwanted laxative effect (aka - diarrhea) at that level.
Comparatively, four easy-to-swallow tablets of Jigsaw Magnesium w/SRT® delivers 500mg of magnesium each day, exceeding the RDI by 25% to effectively achieve healthy magnesium levels— without uncomfortable digestive issues.*
Quatrefolic® (5-MTHF, or folate) is an active form of Vitamin B-9, folic acid. For many people, it is difficult to convert folic acid into folate.
Folate is an important co-factor to P5P and beneficial to many bodily functions. Together, these greatly improve Magnesium’s function to support optimal health.
P5P (Pyridoxal-5-Phosphate), the active form of Vitamin B6, performs over 30 critical enzymatic reactions in the body, including the manufacture of serotonin and dopamine in the brain. The inactive forms of B6 (pyridoxine hydro-chloride, pyridoxal, or pyridoxamine) have to be converted by the liver to the active form (Pyridoxal-5-Phosphate or P5P) the body needs. Individuals with compromised liver function have difficulty making this conversion and consequently may be at risk of a vitamin B6 deficiency.
P5P works synergistically with Magnesium in many ways. A deficiency in either causes many issues where the body depends on both Mg and P5P. It is critical to get both.
Since Vitamin B6 is already difficult to get and convert into its usable form, we give it to you already in its active P5P form. All the benefits are available immediately after absorption - no trouble converting or waiting.
Methylcobalamin, the active form of Vitamin B12, is included as a supporting B vitamin to contribute to the effectiveness of Magnesium.
Additionally, methylcobalamin is a necessary cofactor for your body's ability to properly methylate. Methylation is a cycle that occurs in your body billions of times every second. It's one of the most important biochemical processes for long-term health and essential for the proper function of almost all of your body's systems.
Using the active form of B12 is particularly important because people with chronic conditions are poor methylators -- making it difficult to convert inactive forms into their useful active form.
Yes. A number of customers requested the ability to supplement their B-vitamins separately, so we created Jigsaw Magnesium w/SRT® (B-Free).
Many of our customers see a difference in the very first week of using Jigsaw Magnesium w/SRT®, because an absorbable, high dose supplement starts to replenish magnesium stores right away.*
While most of our customers report that 500mg a day works wonders for their health goals, many others take 1,000mg a day (as bowel tolerance allows) in order to follow Dr. Blaylock's recommendation, and to gain the maximum number of benefits that magnesium provides when your body has an ample supply.*
The Magnesium Srt help me tremendously! Helps me sleep and I have less aches and pains! Al on 18th Jan 2017
I'm a pharmacist (and fda lawyer) and thus know of a lot of remedies, but Jigsaw Mag is the best!! It took away my leg cramping which I used to get in the middle of almost every night. Thank you team Jigsaw for the priceless gift of restful sleep! Unknown on 17th Jan 2017
Love my jigsaw magnesium! It's been helpful, along with following the Magnesium Advocacy's Facebook groups protocol. Thank you Jigsaw! Unknown on 11th Jan 2017
I felt better the next morning I started taking these... They are WONDERFUL Unknown on 15th Dec 2016
Looking for a magnesium product that both a) doesn't give me the runs and b) has some sort of time/slow release, Jigsaw works at a level way above anything else for me. I carry some in a pillbox in my pocket all the time, and pop a pill whenever my leg starts shaking or my back starts cramping. (Besides, once you get the math right for a "dose" being more than one pill, it's actually one of the cheapest magnesium products.)
Last time I clicked the wrong thing with my computer mouse, and shortly the mail delivered to me not magnesium but calcium. Oops! One telephone call, and Jigsaw got me all set up to return the wrong stuff and get the right stuff in well under an hour. Very much appreciated! Chuck Kollars on 10th Dec 2016
My mag levels are low so my doctor recommended this product. I have only been on it for a few weeks. Hoping for great results like I have read in the other reviews. Fingers crossed! Unknown on 5th Dec 2016
I am a physician, and I love this product for myself, as well as my patients. It is useful for energy levels, bone , skin and dental health. It promotes regular bowel movements ( don't underestimate the importance of taking out the trash!) and is vital in most processes in your body. Because of deficiencies in our food sources, you should be taking a good multi, fish out and magnesium supplement. This is the one you want! Unknown on 24th Nov 2016
Satisfied, Mostly what I've been noticing, is it has help me with my energy, it has help me to reduce sugar cravings, I feel more balanced with my food. Lisa on 16th Nov 2016
This product has helped with indigestion and constipation. I feel so much better now that I take it. I only take two a day since I am concerned more would be too much. I notice a difference if I miss a day as the indigestion will start back up. Unknown on 9th Nov 2016
No more night time leg cramps. No stomach problems. Much better than other magnesium supplements. Unknown on 23rd Oct 2016
|shipping:||1 Bottle = 2 Month supply @ 4 tablets per day|