Jigsaw Health Blog

B-Vitamins: The good, the bad, and the ugly.

What You Ought to Know About B-Vitamins...B-vitamins consist of 8 individual water-soluble vitamins: B1, B2, B3, B5, B6, B12, Folate and Biotin. These 8 B-vitamins are often sold combined as a "B-Complex".But, there are several important things you ought to know about B-vitamins before you start (or continue) taking a B-complex supplement...The Good...B-vitamins are [...]

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CRUSH IT!! (aka. Got Mag?) #FunnyFriday

This #FunnyFriday video is dedicated to Morley Robbins (aka. "Magnesium Man"), founder of the 85,000+ member Magnesium Advocacy Group on Facebook (closed group, requires permission to join), creator of The Root Cause Protocol, & co-author of What They Don't Want You To Know About Magnesium. We're privileged to have Morley as a member of Jigsaw's Business & Scientific Advisory Board. PS - [...]

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Kids are loving the NEW Jigsaw MagNow™

The new Jigsaw MagNow™ - Tart Raspberry Lemonade is GREAT FOR KIDS! The Jigsaw MagNow™ is a calming magnesium powder supplement utilizing a bioavailable and absorbable form, magnesium glycinate. Jigsaw MagNow™ contains: ZERO calories (sweetened with organic erythritol, stevia & monk fruit extract) No artificial colors or dyes No preservatives No GMOs Learn more about Jigsaw MagNow™ - Tart Raspberry Lemonade here. "How do [...]

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MagSRT® The Origin Story by Pat Sullivan | #AshWednesday

Pat Sullivan (co-founder and product formulator of Jigsaw Health) sits down with Ashley Leroux to explain the key differentiators of Jigsaw Magnesium w/SRT® (aka. MagSRT®) and why he created this special formula. MagSRT® is America's #1 Time Release Magnesium Supplement based on the number of 5-star reviews from customers on Amazon.com. #AshWednesday

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Fatigue, Exhaustion, and Adrenal Health.

Your adrenal glands greatly impact how you feel. These 2 walnut-sized glands sit above your kidneys and are responsible for manufacturing important hormones, regulating blood sugar, regulating your body's mineral supply, and producing and maintaining your body's energy levels.1And, when these "small but mighty" organs are not functioning properly it wreaks havoc in your body [...]

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10 Vitamin C Benefits Beyond Immune Support...

Jigsaw Vitamin C w/SRT® has long been praised for the benefits it offers to support immune system response. But, that's all you're getting by taking this supplement daily...Here's 10 more ways you can benefit from Jigsaw Vitamin C w/SRT®:Build and strengthen collagen to provide essential support for the blood vessels, arteries, ligaments, bones, gums, and [...]

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​What you need to know about Vitamin C Supplements...

You already know the importance of vitamin C for immune system support. And, last week we discussed 10 more reasons vitamin C supplements are beneficial to your health. But, there's one more thing you should know about supplementing with vitamin C...Not all vitamin C supplements are created equal.Many vitamin C supplements pose 2 main problems:Vitamin [...]

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How Magnesium & Fish Oil are Helping my "Female Cycle"

Dr. Angelina Alejandro, NMD graduated from Southwest College of Naturopathic Medicine and earned a Bachelor’s degree in Dietetics from the University of Arizona. She is an expert in clinical nutrition. Through her clinic (myangelclinic.com) she guides clients to embrace whole foods and healthy eating. She recommends botanicals and nutrition to combat and prevent fatigue, disease, [...]

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Magnesium from Food vs. Magnesium Supplements: Which is better?

We recently posted something on Facebook about Jigsaw Magnesium w/SRT® being a good source of magnesium. And of course we would think that!  :) But Lupe Gonzales didn't really agree, and commented: Go natural... Why pay for this [Jigsaw Magnesium w/SRT] when you have to buy food anyway..spend your monies wisely.. High magnesium foods include dark leafy greens, nuts, [...]

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Magnesium: The Magnificent Mineral to Reduce Back Pain

Every organ in your body, especially the heart, muscles, and kidneys, needs magnesium. This mineral also contributes to the makeup of healthy teeth and bones. Magnesium activates enzymes, contributes to energy production, and helps regulate levels of other important nutrients in your body.1When it comes to nutritional healing for muscle and back pain, magnesium helps [...]

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