Posted by Jigsaw Health TV on February 04, 2018
Experiencing pain beneath your Shoulder Blades?
Try these 3 Corrective Exercises from Lance Dreher, Doctor Fitness, to relieve Pain beneath the Shoulder Blades due to tight or spasming muscles. #MuscleMonday
1. Shoulder Shrugs
3. Shoulder Press
Give your muscles a break with America's #1 Time-Release Magnesium, MagSRT™.
GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.