My Account
Cart
SEARCH:
Chronic Conditions
-- select condition --
Adrenal Fatigue Syndrome
Allergies
Anxiety
Arthritis
Attention Deficit Disorder
Brain Fog
Brain Injury
Candida
Celiac Disease
Cholesterol Imbalance
Chronic Fatigue Syndrome
Circadian Rhythm Disorder
Constipation
Deficiencies
Depression
Diabetes
Diarrhea
Fibromyalgia
Heart Disease
Heavy Metal Toxicity
High Blood Pressure
Infection
Inflammation
Inflammatory Bowel Disease
Insomnia
Irritable Bowel Syndrome
Leaky Gut Syndrome
Liver Health
Metabolic Syndrome
Migraine
Obesity
Periodontal Disease
Seasonal Affective Disorder
Sinusitis
Stomach Acid Imbalance
Thick Blood
Jigsaw Health Products
-- select product --
FEATURED PRODUCTS
- - - - - - - - - - - - - - - - -
5-HTP
Activated B w/SRT™
Digestive Enzymes
Essential Daily Packets
Jigsaw Complete™
Jigsaw Magnesium w/SRT™
Jigsaw Vitamin C w/SRT™
Magnesium-Calcium Packets
Multi-Mineral
Probiotics - Essential Blend
BUNDLES - SAVE NOW!
- - - - - - - - - - - - - - - - -
Blaylock Bundle
Emotional Wellness Bundle
Energy Bundle
Focus Bundle
Gastro Bundle
Neuro Bundle
Restful Sleep Bundle
RECOMMENDED PRODUCTS
- - - - - - - - - - - - - - - - -
Brain Support
Butyrex from T.E. Neesby
Calcium
Cyto-Ess Immune Support
Jigsaw Bars - Now Try Zing Bars!
JMX-1
JMX-2
L-Theanine by Suntheanine
L-Tryptophan
Melatonin Prolonged Release
The Magnesium Miracle
Wellness Piece by Piece
Top-Rated Products
FREE Book Download!
Sign up for the monthly Jigsaw Health eNewsletter and we'll send you a link to download
Wellness Piece by Piece
, the entire book, a $15.97 value, for FREE!
WELLNESS PIECE BY PIECE
by Pat Sullivan
Jigsaw Health Founder & CEO
Who is Pat Sullivan?
eNewsletter - Sign Up
First Name
Email Address
We value your privacy.
No spam. No sharing.
Home
Insomnia: Overview, Symptoms, Causes, Natural Treatments, and Medicine
Print Page
Send a Link
While many people have difficulty sleeping from time to time, some people suffer from repeated problems getting to sleep or staying asleep. This affects their mood, their ability to get along with others, and their performance of everyday tasks. Sleep disturbances of this magnitude are commonly called insomnia. Bouts of insomnia that last no more than a few days or a few weeks are considered transient. Chronic insomnia afflicts sufferers on most nights for a month or more.
1
Additional Information about Insomnia
Common
symptoms
of insomnia
Common
causes
of insomnia
Help me choose a
natural and alternative treatment
for insomnia
Dietary and lifestyle recommendations
that may help in the treatment of insomnia
Conventional or prescription medications
used in the treatment of insomnia
Cited Sources and Additional Reading for insomnia
Last Updated: Monday, February 12, 2007
Back to Top
Customer Service
1-866-601-5800
8a-5p MST, M-F
You have no items in your cart.
Total:
$0.00
Having trouble?
Fix my cart.
Related Products
Neuro Bundle
($74.97)
Increase energy, concentration, memory and maintain emotional and mental well-being.
Jigsaw Complete - Essential Daily Packets
($69.97 - $329.00)
Magnesium, Calcium, Antioxidant, Multi Mineral, Vitamin B, Omega-3 Fish Oil: Start feeling better with the essentials—vitamins, minerals, and healthy fatty acid your body may be deficient in.
Melatonin Prolonged Release - 60 count
($14.97 - $32.97)
Sustained Release Technology steadily releases melatonin to help you fall asleep—and stay asleep.
Partner Product - Melatonin
($3.97)
Quick-release formula helps regulate your sleep cycles for better, more restful sleep.
©
2009
Jigsaw Health, LLC. All Rights Reserved.
Version 1.5.4
Phone: 866-601-5800
