3 Exercises to Relieve Shoulder Pain #MuscleMonday
Shoulder Pain won't go away?
Try these 3 Simple Exercises (Plus a Bonus!) from Doctor Fitness to relieve Shoulder Pain #MuscleMonday
Know someone with shoulder pain? Please share this video! :)…
Jigsaw Health Blog
3 Exercises to Reduce Rotator Cuff Pain | #MuscleMonday
Lance Dreher, PhD ("Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate 3 Exercises to Relieve Pain in your Rotator Cuffs with Exercise Bands:
Internal Rotations
Ex…
4 Shoulder Exercises to Reduce Shoulder Pain | #MuscleMonday
Lance Dreher, PhD ("Doctor Fitness") and Natalie Ochoa, QC Manager and Certified Health Coach, demonstrate 4 shoulder exercises to reduce neck and shoulder pain.
Internal Rotations (with Exer…