Missed the last few #MuscleMonday emails?
Here's a recap of the first 3 videos in the
Corrective Exercise Video Series!
Yoga & Stretching VS. Corrective Exercise …
Neck Pain won't go away?
Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Neck Pain from tight or spasming muscles. #MuscleMonday
1. Neck Extension
2. Neck L…