How can you tell if you are Magnesium Deficient?

Are you magnesium deficient?

Experts say that about 80% of Americans are deficient in magnesium, and the top reasoning is that crops are depleted of nutrients from over-farming.

Almonds are said to be high in magnesium, watch to see how much magnesium is actually in them...

Tune in to hear Thomas DeLauer answer more frequently asked questions every week!

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