5 Little-Known Facts About Magnesium Malate

If you're reading this, it's likely you know a little something about magnesium. But if you're sitting there scratching your head, thinking "malate?"... you're not alone.

Magnesium malate is formed when an ion of magnesium is attached to a molecule of malic acid (an organic compound found in fruits and vegetables, especially apples).

And, here's 5 surprising benefits to using magnesium malate:

  1. Magnesium malate has the ability to bind to toxic metals, like aluminum, and render them ineffective.
  2. Magnesium malate is good for your skin, it helps exfoliate and give skin a youthful appearance.
  3. Because of the malic acid, magnesium malate plays a vital role in supporting overall muscle performance.
  4. Magnesium malate promotes the production of saliva, which helps control oral bacteria.
  5. The malic acid in magnesium malate plays a central role in the energy production cycle and is particularly important for healthy energy levels.

It's important to be sure you are choosing a good form of magnesium, like magnesium malate. Other cheaper forms such as magnesium oxide are poorly absorbed in the body.

Jigsaw Magnesium w/SRT uses a premium form, Dimagnesium Malate (2 ions of magnesium bound to malic acid), and includes Sustained Release Technology (SRT). SRT slows down the release of magnesium over 6-8 hours to avoid digestive discomfort often associated with other magnesium supplements.

Source: "Exploring The Benefits of Malic Acid." The Healthier Life Exploring The Benefits of Malic Acid Comments. Agora Health Ltd, 3 Dec. 2001. Web. 24 Oct. 2014. 

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