Active Ingredients: Magnesium (as dimagnesium malate), Vitamin C (as ascorbyl palmitate), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as Quatrefolic® 5MTHF), Vitamin B12 (as Methylcobalamin), Malic Acid (as dimagnesium malate).
The malate form of magnesium is 85% absorbable.
Suggested Use: As dietary supplement, take 4 tablets per day with food. Divide doses if desired, or as directed by your health care provider.
Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.
|"love this product for leg cramps and in general because probably most of us are deficient in good magnesium. This brand is highly recommended by Dr. Blaylock who knows the value of nutrients to maintain health!" -Ruth Wilson|
|"Great feeling much better, leg cramps have disappeared at night!" -Stormlyn|
|"The fact that this is a time-released magnesium made all of the difference in dealing with side effects. Mainly, I take magnesium for leg and foot cramps. I have been on Jigsaw Magnesium for more than a month now and have not suffered with cramps. I take the normal dosage. This is the best and most effective magnesium that I have found." -L. Brock|
|"I've been taking this magnesium supplement since I was a few months pregnant and it's changed my life. I sleep better, I feel better, my digestion works better, and I'm probably the only pregnant woman I know that didn't have leg cramps or back pain her entire pregnancy. I recommended it to a pregnant co-worker of mine and she told me her midnight battle with charlie horses disappeared that same night. I tell everyone I know about this product. Try it, you won't regret it." -Sarah Murphy|
|"I experienced immediate results. Within the first couple of days I noticed decrease muscle tension, more energy, and a decrease in anxious feelings." -Anonymous|
The "SRT" in Jigsaw MagSRT™ stands for Sustained Release Technology, often referred to as "time-release", and it's the major difference that gives this product its superior effectiveness.
Instead of the magnesium being dumped into your system all at once, SRT slows down the release of magnesium so it's spread out over 8 hours, which allows your body to absorb the maximum it needs to start feeling your best... avoiding the dreaded digestive discomfort that high doses of most magnesium supplements can cause.*
Magnesium deficiency is running rampant among Americans. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the presence of excess calcium in the body mainly coming from the extreme ratio difference in common foods such as: fortified orange juice (27:1), cheese (26:1), yogurt (11:1), dairy (7:1) and the very commonly used antacids (300:1). Other common contributing factors include:
It’s critical to get high enough doses of magnesium to compensate for the fact that our typical diet runs low on this vital mineral.*
Source: Watchorn, E and MCCance, R A, Journal of Biochemistry 1932; 26:54-64; and Stutzman FL and Amatuzio DS Study of Serum and Cerebrospinal fluid Calcium and Magnesium in Normal Humans Archives of Biochem. Biophys 1952 Vol 39.
The RDI for magnesium is 400mg per day, so everyone should at least get that much.
Jigsaw Health's recommended dose is a little higher at 500mg a day (or more, as bowel tolerance allows). This is because many people have been running low on magnesium for years and need more than the "minimum" to replenish their magnesium stores.
Some experts in the field — such as Dr. Russell Blaylock — recommend 1000mg a day as the optimal dose to relieve the effects that can be connected to magnesium-deprived diets.*
Although there are thousands of cheaper magnesium supplements available, the simple truth is that you CANNOT replenish your body's magnesium stores with a cheap magnesium supplement.
Why? Because you cannot take high doses of a regular magnesium supplement without it causing a very uncomfortable laxative effect—your body's way of discarding high levels of magnesium that it is unable to absorb all at once. And the low doses you're restricted to simply won't deliver results.
So, yes other magnesium supplements cost less, but that doesn't matter much when the ONLY thing they will deliver — at high enough doses — is an extreme laxative effect.
Our SRT technology successfully addresses this issue by SLOWLY releasing a higher amount of magnesium, pacing it out over 6 to 8 hours—a rate at which your body can properly absorb and utilize the mineral. Your body gets the magnesium it craves, without any digestive drama.*
No. The Recommended Dietary Intake (RDI) is the minimum amount required to avoid a deficiency — not necessarily the maximum amount required for optimal health.
Most magnesium supplements cannot meet, let alone exceed, the 400mg RDI for magnesium because they will often produce an unwanted laxative effect (aka - diarrhea) at that level.
Comparatively, four easy-to-swallow tablets of Jigsaw MagSRT™ delivers 500mg of magnesium each day, exceeding the RDI by 25% to effectively achieve healthy magnesium levels— without uncomfortable digestive issues.*
Quatrefolic® (5-MTHF, or folate) is an active form of Vitamin B-9, folic acid. For many people, it is difficult to convert folic acid into folate.
Folate is an important co-factor to P5P and beneficial to many bodily functions. Together, these greatly improve Magnesium’s function to support optimal health.
P5P (Pyridoxal-5-Phosphate), the active form of Vitamin B6, performs over 30 critical enzymatic reactions in the body, including the manufacture of serotonin and dopamine in the brain. The inactive forms of B6 (pyridoxine hydro-chloride, pyridoxal, or pyridoxamine) have to be converted by the liver to the active form (Pyridoxal-5-Phosphate or P5P) the body needs. Individuals with compromised liver function have difficulty making this conversion and consequently may be at risk of a vitamin B6 deficiency.
P5P works synergistically with Magnesium in many ways. A deficiency in either causes many issues where the body depends on both Mg and P5P. It is critical to get both.
Since Vitamin B6 is already difficult to get and convert into its usable form, we give it to you already in its active P5P form. All the benefits are available immediately after absorption - no trouble converting or waiting.
Methylcobalamin, the active form of Vitamin B12, is included as a supporting B vitamin to contribute to the effectiveness of Magnesium.
Additionally, methylcobalamin is a necessary cofactor for your body's ability to properly methylate. Methylation is a cycle that occurs in your body billions of times every second. It's one of the most important biochemical processes for long-term health and essential for the proper function of almost all of your body's systems.
Using the active form of B12 is particularly important because people with chronic conditions are poor methylators -- making it difficult to convert inactive forms into their useful active form.
Yes. A number of customers requested the ability to supplement their B-vitamins separately, so we created Jigsaw Magnesium w/SRT® (B-Free).
Many of our customers see a difference in the very first week of using Jigsaw MagSRT™, because an absorbable, high dose supplement starts to replenish magnesium stores right away.*
While most of our customers report that 500mg a day works wonders for their health goals, many others take 1,000mg a day (as bowel tolerance allows) in order to follow Dr. Blaylock's recommendation, and to gain the maximum number of benefits that magnesium provides when your body has an ample supply.*
I think this is a great product! I have tried many different magnesium pills and this is by far and away the very best one I have found!
I take one at night right before bed and it totally helps me relax and sleep much more soundly.
P. S. I found out about your product by reading one of Dr. Manny's articles on Fox on-line. I totally trust that man and I hope he promotes more of your products!!! Thank you! Nancy on 11th May 2016
I've been taking this product for probably 2 years now, and will continue to do so, as I feel it really helps with my leg cramps at night. I take 3 a day instead of 4, according to how often I am hit with the cramps. I had some questions a while back about the product, and had a very quick response from customer service. I have no side effects from this product whatsoever, as some magnesium is of a different type and quality, and this magnesium is a slow release type which helps me throughout my days and nights! B. Mazzone on 6th May 2016
My neighborhood friend/Doctor told me about this. I couldn't sleep with shoulder pain and from the first day after I took this the pain reduced. By the third day it was gone.
I have recommended it to other friends that are now using it as a supplement. Bill on 4th May 2016
Always had to worry about regularity with this condition but NOT a problem taking this supplement! Can be difficult to swallow with the other handful of tabs but they work! Unknown on 1st May 2016
I really love this product because it contains the B cofactors that magnesium needs to function properly. This keeps me from having to buy another supplement, which is great! Kim on 27th Apr 2016
I am very glad that I found this product because I was having real problems with leg cramps at night. I would snuggle and make myself comfortably and right than and there my leg cramps would start. Not any more!! I take 2 caplets in the morning and 2 in the evening and that makes all the difference. I will not be without this product and I will buy it as long as I can. The service is very good and prompt Hermine on 14th Apr 2016
This works really well-try it and see! Unknown on 14th Apr 2016
after careful study I chose Jigsaw Mag. It is the only one I will use. I can't wait for my new blood test results. Easy to use, no stomach upset. Unknown on 13th Apr 2016
Both my husband and myself are feeling great tanking this product. Sleep has improved,my very painful foot pain as eased a fair bit. I will say the fact that I am sleeping better and my entire body is more "relaxed" is the best side effect thus far. Very happy I ordered this product. When my shipment went to Tokyo rather than to Canada Customer service was great and in contact me until the delivery finally made its way to me. I have gone on to recommend to a others. Love it! Unknown on 11th Apr 2016
I can't even begin to list the benefits this product has made for me. Mainly my quality of life has improved so much it is amazing! I take a lot of supplements and have over the years tried the basic types of magnesium for muscle pain. They not only did not help but caused tremendous bowel issues. My Dr said my levels were fine and no need to supplement. They may be fine on paper, and even with the Jigsaw dose 2x a day, the levels have not changed but the BENEFITS HAVE BEEN GREAT. My muscle pain has deminished over 50%. The muscle spasms that no amount of potassium I took decreased them, ARE GONE. The TYPE of magnesium you take is of utmost importance. This formulation and dosage recommendation along with the sustained release has absolutely recharged my life at 70 years old. I never miss an opportunity to share the information about this product to eyeryone I know. Thank you for keeping this formula available. Boaziggy on 2nd Apr 2016
|shipping:||1 Bottle = 2 Month supply @ 4 tablets per day|