Related Jigsaw Health Reading

• For Women Only: Yeast Matters
• Testing for Candida
• Probiotics: The New Antibiotics
• What You Don’t Know About Inflammation Can Kill You
• Omega-3 and Omega-6 Fatty Acids: The Essentials

Related Reading

• WELLNESS PIECE BY PIECE by Pat Sullivan
• The Circadian Prescription by Sidney MacDonald Baker, Karen Baar
• Winter Blues by Dr. Norman E. Rosenthal 

Additional Information about Seasonal Affective Disorder

1. Seasonal Affective Disorder Overview
2. Common symptoms of seasonal affective disorder
3. Common causes of seasonal affective disorder
4. Help me choose a natural and alternative treatment for seasonal affective disorder
5. Dietary and lifestyle recommendations that may help in the treatment of seasonal affective disorder
6. Conventional or prescription medications used in the treatment of seasonal affective disorder

Cited Sources

1) “Seasonal Affective Disorder: Winter Depression” 
        http://www.ncpamd.com/seasonal.htm#What%20is%20SAD? 
        Accessed May 2, 2005

2) “Q&A on Bright Light Therapy” 
        http://www.columbia.edu/~mt12/blt.htm

3) “Seasonal Affective Disorder” 
        http://www.nmha.org/infoctr/factsheets/27.cfm 
        Accessed April 2005

4) Ask Dr. Weil: “Depression” 
        http://www.drweil.com/u/Article/M120/

5) “Antidepressants” 
        http://yalenewhavenhealth.org/library/healthguide/en-us/Cam/topic.asp?hwid=hn-1083004 
        Accessed April 2005

6) “Mood Stabilizers: An Updated List and Links” 
        http://www.psycheducation.org/depression/meds/moodstabilizers.htm#effectiveness 
        Accessed May 2, 2005

7) Drug Induced Nutrient Depletion Handbook, 2nd Edition 
        Ross Pelton, RPh, PhD, CCN, James B. LaValle, RPh, DHM, NMD, CCN, Ernest B. Hawkins, RPh, MS, Daniel L. Krinsky, RPh, MS

8) “Exercise Gets Thumbs Up as a Depression Fighter” 
        http://www.psych.org/pnews/00-11-03/exercise.html 
        Accessed April 2005
 

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