Seasonal Affective Disorder: Natural and Alternative Treatments, Recommendations from Jigsaw Health
As part of a comprehensive program of optimal nutrition, exercise, and lifestyle modifications, you may want to consider some of the products listed below to help support your neurological system:
- goLite P2™ from Apollo Health – Portable, premium light therapy that’s perfect for those with circadian-related disorders.
- Neuro Bundle – 5-HTP, L-Tyrosine, Activated B w/SRT: Get the sleep and well-being needed to manage your health—and start feeling better.
- Essential Daily Packets – Magnesium, Calcium, Multi Mineral, Vitamin B, Antioxidants and Fish Oil: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels.
- B-12 Methylcobalamin – Replenish vitamin B-12 and promote healthy energy with the fast-absorbing, active form of B-12.
- Activated B w/SRT™ – Start feeling better with the only ready-to-use, active form of B-vitamins that release over 12 hours. Provides sustained energy throughout the entire day, for long-lasting energy, increase mental alertness, concentration, and memory.
- Essential Blend Amino Acid – Boosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids.
- Essential Omega-3 Fish Oil – A pure fish oil blend with powerful, heart-healthy EPA and DHA fatty acids that improve cognitive and behavioral performance, and can relieve mood-swings for better emotional well-being.
Additional Products that May Offer Further Benefits
- Melatonin – Quick-release formula helps regulate your sleep cycles for better, more restful sleep.
- Melatonin Prolonged Release – Sustained Release Technology steadily releases melatonin to help you fall asleep—and stay asleep.
Additional Information about Seasonal Affective Disorder
- Seasonal Affective Disorder Overview
- Common symptoms of seasonal affective disorder
- Common causes of seasonal affective disorder
- Dietary and lifestyle recommendations that may help in the treatment of seasonal affective disorder
- Conventional or prescription medications used in the treatment of seasonal affective disorder
- Cited Sources and Additional Reading for seasonal affective disorder
Article ID: 237
