Migraine: Natural and Alternative Treatments, Recommendations from Jigsaw Health
As part of the comprehensive program of nutrition, diet, and lifestyle modification, you may want to consider some of the products listed below to help support the health of your neurological system.
- Magnesium w/SRT™ — Research indicates that magnesium can significantly decrease the frequency and severity of migraine headaches. Because of magnesium's role in stabilizing blood vessel walls, it can be very effective in controling migraines. Magnesium is also an important mineral when it comes to helping you get to sleep. Regular sleeping patterns are also very important to migraine sufferers. Magnesium w/SRT also replenishes a magnesium deficiency and promotes over-all health with Sustained Release Technology that steadily releases magnesium over 10 hours to keep you feeling better longer.
- CoQ10 — Widely studied as a migraine preventative, CoQ10 is a powerful antioxidant that is also beneficial to the cardiovascular system.
- 5-HTP — As a precursor to serotonin, a neurotransmitter that helps regulate a number of things including sleep, 5-HTP has shown to be effective for migraines.
- Jigsaw Complete – Magnesium w/SRT, Calcium, Multi Mineral, Activated B w/SRT, Antioxidant and Fish Oil: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels
Additional Information about Migraines
- Migraines Overview
- Common symptoms of migraines
- Common causes of migraines
- Dietary and lifestyle recommendations that may help in the treatment of migraines
- Conventional or prescription medications used in the treatment of migraines
- Cited Sources and Additional Reading for migraines
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