As part of the comprehensive program of nutrition, exercise, and lifestyle modification, you may want to consider some of the products listed below to help support the health of your neurological system.

Essential:

• Magnesium w/SRT™ – Two out of three Americans are deficient in Magnesium, mostly because of our diet. Supplementing with Magnesium to overcome this deficiency can be especially important for those with insomnia because of it’s role in helping to:
  • Promote healthy, restful sleep.
  • Relax muscles and speed healing.
  • Alleviate muscle cramps and restless legs.
  • Encourage melatonin production (the sleep-regulating hormone).
  • Encourage calmness and lessen stress.
  Most magnesium products are not easily absorbed – and many function as a laxative. Jigsaw's Magnesium w/SRT™ solves both these problems and is the number one product we recommend to those starting out on their road to wellness.

       Total Price: $39.97 - 2 month supply

Better:

• Restful Sleep Bundle - Melatonin Prolonged Release, Jigsaw Magnesium w/SRT, 5-HTP: Specially designed to naturally enhance the ability to fall asleep, stay asleep, and feel rested in the morning. Improves the overall quality of sleep, allowing the body to rejuvenate overnight like it ought to.

       Total Price: $54.97 - 2 month supply

Best:

• Jigsaw Complete™ – Magnesium w/SRT, Calcium, Multi Mineral, Activated B w/SRT, Antioxidant and Omega 3 Fish Oil: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels.
• Restful Sleep Bundle - Melatonin Prolonged Release, Jigsaw Magnesium w/SRT, 5-HTP: Specially designed to naturally enhance the ability to fall asleep, stay asleep, and feel rested in the morning. Improves the overall quality of sleep, allowing the body to rejuvenate overnight like it ought to.

       Total Price: $124.94 - 1 month supply (Jigsaw Complete), 2 month supply (Restful Sleep Bundle)
 

Additional Jigsaw Products that May Offer Further Benefits

• Neuro Bundle – 5-HTP, L-Theanine, Activated B w/ SRT: Get the sleep and well-being needed to manage your health—and start feeling better.
• L-Theanine by Suntheanine – Contains 100% pure L-theanine by Suntheanine to help reduce stress and anxiety, promote relaxation without drowsiness, and improve learning and concentration.
• L-Tryptophan – Replenishes serotonin so you can sleep—and better manage pain and stress.
• 5-HTP – Helps reduce stress and anxiety with an advanced form of high quality tryptophan.
• Gastro Bundle – Probiotics, Digestive Enzymes: Alleviate digestive disorders, promotes regularity and a healthy immune system, protects against bacterial irritations and strengthens immune system.

Partner Products that May Offer Additional Benefits

• goLite P2™ from Apollo Health – Portable, premium light therapy that’s perfect for those with circadian-related disorders.
• Essential Blend Amino Acid – Boosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids.
• L-Tyrosine – Contains the purest L-tyrosine available to help restore lost neurotransmitters for better emotional well-being.

Additional Information about Insomnia

1. Insomnia Overview
2. Common symptoms of insomnia
3. Common causes of insomnia
4. Dietary and lifestyle recommendations that may help in the treatment of insomnia
5. Conventional or prescription medications used in the treatment of insomnia
6. Cited Sources and Additional Reading for insomnia