Insomnia: Natural and Alternative Treatments, Recommendations from Jigsaw Health


As part of the comprehensive program of nutrition, exercise, and lifestyle modification, you may want to consider some of the products listed below to help support the health of your neurological system.

  • Neuro Bundle5-HTP, L-Tyrosine, Activated B w/SRT: Get the sleep and well-being needed to manage your health—and start feeling better. 
  • MelatoninQuick-release formula helps regulate your sleep cycles for better, more restful sleep. 
  • Melatonin Prolonged ReleaseSustained Release Technology steadily releases melatonin to help you fall asleep—and stay asleep.
  • goLite P2™ from Apollo HealthPortable, premium light therapy that’s perfect for those with circadian-related disorders. 
  • Essential Daily PacketsMagnesium, Calcium, Multi Mineral, Vitamin B, Antioxidant: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels. 
  • Essential Blend Amino AcidBoosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids. 
  • Essential Omega-3 Fish OilA pure fish oil blend with powerful, heart-healthy EPA and DHA fatty acids that improve cognitive and behavioral performance, and can relieve mood-swings for better emotional well-being.   

 

Additional Products that May Offer Further Benefits 

  • Activated B w/SRT™Start feeling better with the only ready-to-use, active form of B-vitamins that release over 12 hours. Provides sustained energy throughout the entire day, for long-lasting energy, increase mental alertness, concentration, and memory.
  • 5-HTPHelps reduce stress and anxiety with an advanced form of high quality tryptophan.
  • L-TyrosineContains the purest L-tyrosine available to help restore lost neurotransmitters for better emotional well-being.

 

Additional Information about Insomnia

  1. Insomnia Overview
  2. Common symptoms of insomnia
  3. Common causes of insomnia
  4. Dietary and lifestyle recommendations that may help in the treatment of insomnia
  5. Conventional or prescription medications used in the treatment of insomnia
  6. Cited Sources and Additional Reading for insomnia


 





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Totally Random Customer Testimonial Generator Thingy
Hi Pat - I love your daily packets. It usually takes me a month and a half to finish them, I forget to take them! I've sent you about 5 more people. Hope they are ordering. Hope you are doing well. Take care.
- Beth
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