Depression: Natural and Alternative Treatments, Recommendations from Jigsaw Health
As part of a comprehensive program of optimal nutrition, exercise, and lifestyle modifications, you may want to consider some of the products listed below to help support your neurological system:
Best:
- Jigsaw Complete™ – Magnesium, Calcium, Multi Mineral, Vitamin B, Antioxidants and Fish Oil: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels.
- Emotional Wellness Bundle – 5-HTP, L-Theanine, Magnesium w/SRT: Get the sleep and well-being needed to manage your health—and start feeling better.
Good:
- Emotional Wellness Bundle – 5-HTP, L-Theanine, Magnesium w/SRT: Get the sleep and well-being needed to manage your health—and start feeling better.
Essential:
- 5-HTP - Increase serotonin naturally. Helps reduce stress and anxiety with an advanced form of high quality tryptophan. Promotes emotional well-being.
Additional Products that May Offer Further Benefits:
- Essential Blend Probiotics – Battle a yeast overgrowth which can cause symptoms of depression in many. Helps balance your immune system with a minimum of 25 billion active, friendly bacteria including the powerful L. acidophilus DDS-1.
- Neuro Bundle - 5-HTP, L-Theanine, and Activated B w/SRT: Increase energy, concentration, memory and maintain emotional and mental well-being.
- B-12 Methylcobalamin – Replenish vitamin B-12 and promote healthy energy with the fast-absorbing, active form of B-12.
- Activated B w/SRT™ – Start feeling better with the only ready-to-use, active form of B-vitamins that release over 12 hours. Provides sustained energy throughout the entire day, for long-lasting energy, increase mental alertness, concentration, and memory.
- Melatonin Prolonged Release – Sustained Release Technology steadily releases melatonin to help you fall asleep—and stay asleep.
- Essential Omega-3 Fish Oil - A pure fish oil blend with powerful, heart-healthy EPA and DHA fatty acids that improve cognitive and behavioral performance, and can relieve mood-swings for better emotional well-being.
- L-Tyrosine – Contains the purest L-tyrosine available to help restore lost neurotransmitters for better emotional well-being.
- Essential Blend Amino Acid – Boosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids.
- Samento® from NutraMedix® – Helps your body fortify and strengthen itself and develop a greater immunity.
- Melatonin – Quick-release formula helps regulate your sleep cycles for better, more restful sleep.
Additional Information about Depression
- Depression Overview
- Common symptoms of depression
- Common causes of depression
- Dietary and lifestyle recommendations that may help in the treatment of depression
- Conventional or prescription medications used in the treatment of depression
- Cited Sources and Additional Reading for depression
Feeling overwhelmed? Need help? There’s no rule that says you have to be a superhero. While depression, anxiety and anger are a normal part of every-day life there are times when you feel its hopeless or unmanageable. If that happens to you, don’t give up. There are people who can help.
The best part? These folks can help you from the privacy of your own home via secure online chat or over the phone. No need to leave your home or office, drive halfway across town and sit in a waiting room just to meet with a licensed therapist. These health coaches are available by appointment, or if need be, immediately. Getting help is as simple as visiting our friends at MyTherapyNet.com.
Article ID: 353
