Constipation: Natural and Alternative Treatments, Recommendations from Jigsaw Health
As part of the comprehensive program of nutrition, diet, and lifestyle modification, you may want to consider some of the products listed below to help support the health of your gastrointestinal system.
- Magnesium w/SRT™ – Two out of three Americans are deficient in magnesium, mostly because of our diet. A deficiency in magnesium can lead to constipation because it plays a significant role in maintaing healthy digestion, regularity, and smooth muscle motility. Jigsaw’s Magnesium w/SRT™ is an award-winning formulation that improves constipation gently (without causing diarrhea). It is the number one product we recommend to those starting out on their road to wellness.
Better:
- Magnesium w/SRT™ along with:
- Essential Blend Probiotics – Help balance your digestive system and promote regularity with just one capsule per day. Jigsaw's high-dose patented formula - backed by extensive research - contains a guaranteed minimum 25 billion active friendly bacteria in each capsule. Has none of the calories found in yogurt or kefir, and has better quality and greater numbers of live, active cultures.
Best:
- Magnesium w/SRT™ along with:
- Gastro Bundle – Essential Blend Probiotics and Digestive Enzymes: Choose better digestive health and promote regularity so you can start feeling better fast. * Helps break down hard-to-digest foods. * Enhances the body’s natural defenses. * Eases indigestion, bloating, and gas. * Promotes healthy intestinal flora. * Promotes healthy immune function. * Maintains a healthy digestive system. * Protects against bacterial irritations. * Improves lactose intolerance. * Promotes normal liver function.
Additional Products that May Offer Further Benefits
- Jigsaw Complete™ – Magnesium w/SRT, Calcium, Multi-Mineral, Activated B w/SRT, Antioxidant, and Omega-3 Fish Oil:Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels.
- Butyrex from T.E. Neesby – A butyrate complex that helps metabolize fiber in the colon for a healthy gastrointestinal system.
Partner Products that May Offer Further Benefits:
- Partner Product - Activated Charcoal – Quickly removes toxins from your digestive tract to help you feel better fast.
- Partner Product - Betaine Plus – Fight acid reflux, digest proteins, and kill bad bacteria to feel better.
- Partner Product - Flax Seed – Promote healthy digestion and regularity by easily adding this soluble fiber to your everyday diet.
- Partner Product - Colostrum Plus – Helps balance intestinal flora to boost your immune system and promote healthy digestion.
Additional Information about Constipation
- Overview of constipation
- Common symptoms of constipation
- Common causes of constipation
- Dietary and lifestyle recommendations that may help in the treatment of constipation
- Conventional or prescription medications used in the treatment of constipation
- Cited Sources and Additional Reading for constipation
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