Is it okay for breastfeeding mothers to take magnesium?
-  Print ThisPrint This

Yes. Taking a magnesium supplement while nursing is actually recommended. In Dr. Carolyn Dean’s book, The Magnesium Miracle, she recommends that nursing/breastfeeding mothers take about 600mg of magnesium due to their increased need for it. There aren't dangerous side-effects of taking too much magnesium either, unless you have serious kidney problems. What you will notice if you do take too much would be diarrhea. This is the body’s way of getting rid of magnesium that isn’t absorbed.

Try Jigsaw Magnesium w/SRT.


-  Print ThisPrint This  -  Back to Top


Article ID: 547
 
Click to verify BBB accreditation and to see a BBB report.
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Totally Random Customer Testimonial Generator Thingy
All is well. And your product: Calcium, Magnesium w/SRT, B Vitamin w/SRt have been doing for me what needs to be done. At least that's what I surmise after my endocronoligist tells me that my Calcium and Magnesium levels are where they are suppose to be. Thank you for your product line and service and I plan to continue with you guys. Might in fact I've got to reorder more Calcium. Thank you and Keep up the good work and service that you provide.
- Ralph M.
©2009 Jigsaw Health, LLC. All Rights Reserved.
15863 N. Greenway-Hayden Loop, Ste 120 Scottsdale, AZ 85260
Phone:
1-866-601-5800

Feedback Form