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Health Issues: 10 Tips For IBS
In this issue…

10 Tips for Combating Irritable Bowel Syndrome
Eat Fat Lose Weight
Improve Your Gut Health
Spotlight on Health: IBS

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Wellness Piece By Piece

by Pat Sullivan
Jigsaw Health Co-Founder & CEO



The Magnesium
Miracle


by Carolyn Dean,
MD, ND



10 Tips for Combating Irritable Bowel Syndrome

One of the chief frustrations in treating IBS is it's proven difficulty to diagnose. People suffering from IBS have hypersensitive nerves sending an increased number of intestinal-related pain signals to the brain. With that in mind, we've put together a list of 10 tips to help you combat the pain.

Explore the 10 tips >>

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Eat Fat Lose Weight

While we aren’t suggesting that you go out and munch down a bag of fat-filled potato chips, there are fats and oils that can be added to your diet that not only taste good, but are good for you. And, if you are interested in actually losing weight, there are some special types of fat that researchers are discovering actually help you lose weight.

Eat Fat and Lose Weight! >>

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Improve Your Gut Health

Help balance your immune and digestive systems with one professional strength Essential Blend Probiotics capsule a day. Recommended and used by physicians. $10 off with code: OCTNEWS08



Try Essential Blend Probiotics >>

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Spotlight on Health: IBS

Irritable Bowel Syndrome (IBS) is a functional disorder of the bowel that may include the symptoms of bloating, gas, diarrhea, constipation, nausea, and cramps over an extended period of time. The intensity of these symptoms can range from mildly irritating, to altogether disabling.

Explore the Common Symptoms, Causes and Alternative Treatments >>


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