Chronic health conditions rarely just "happen." While there can be a genetic component that predisposes someone to becoming chronically "unwell," research shows there are other factors—often within our control—that are usually the cause. What are the common causes of chronic conditions? What should you know? How can you start to feel better today?

Explore the 10 Common Causes of Chronic Conditions>>

2 Simple Steps to Significantly Lower Your Risk of Developing Diabetes

Approximately 30 million Americans will develop Type 2 diabetes in their lifetime, a dangerous disease that can lead to serious problems with your eyes, kidneys, nerves, gums and ultimately terminal heart disease. The good news is that you can significantly cut your risk of developing this disease with two simple dietary additions.

Lower Your Risk of Diabetes >>

Prepare Your Taste Buds For Take-off!

Perfect for your lifestyle. Perfect for your immune system and for sensitive stomachs. Perfect for your kid's school lunch. Perfectly affordable. Perfect - we should know. It took us long enough to get it that way.


Find out what all the excitement is about. Try the new Jigsaw Bar’s in either rich Chocolate or luscious Coconut-Almond. These tasty treats are a perfect snack for kids (just don’t tell them it’s nutritious), busy professionals and weekend warriors. And now, for a limited time, when you buy one box you get another box free!

Try the Jigsaw Bars >>

Spotlight on Health: Brain Fog

You are constantly looking for your keys or the remote control. You commonly lose your train of thought, forget words or mix them up. You stare at the computer screen and wonder "what was I just working on?" You wander through the day in a haze or mild state of confusion, lack attention to detail and suffer from attention deficit or are easily distracted. It feels as if your brain has been tucked into a deep fog that reduces your clarity and concentration. If left unchecked over the course of several months or years you can become increasingly forgetful to the point of feeling detached, discouraged or even depressed.

Brain fog is very common. It affects millions of people of all ages. Brain Fog can result in problems at work or school, low self-esteem, accidents, dysfunctional relationships and more. And even though it's common, unfortunately Brain Fog is not a recognized diagnosis, either in medicine or psychology. In fact, some people experience it their entire lives and just accept it as normal.

Explore the Common Symptoms, Causes and Alternative Treatments for Brain Fog >>