The Four Pillars of Healing: How the New Integrated Medicine Can Cure You Leo Galland, MD
The 10 Common Causes of Chronic Conditions
Chronic conditions typically do not just "happen." While there can be a genetic component that predisposes someone to becoming chronically "unwell," research shows there are other factors - often within our control - that are usually the cause.
A Buyer's Guide: Choosing Supplements that are Right for You
When choosing supplements, it’s hard to know what the ingredients are let alone whether or not you should take them. Once you narrow it down, then you want the highest quality ingredients.
Includes vitamins and minerals to replenish needed nutrients.
Chronic illness—what is it and how did I get here? I know from personal experience that when chronic illness hits you, it begins to consume all your thinking and energy. After months, years, or decades of battling it, you get so tired of not feeling well that it is hard to want to do anything new or interesting. It just saps the life out of life! The cause is rarely simple and it defies everything you try to do to fix it. You even start to wonder if it’s all inside your head: Am I crazy? Download the first chapter in my book WELLNESS PIECE BY PIECE to learn more about chronic conditions.