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Healthy Ways to Deal with Holiday Stress |
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'Tis the Season for Eating |
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Nutty Gifts: Nuts for Nuts |
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Featured Product: Sprouted Organic Nuts |
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Try your hand at these healthy holiday starters!
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Healthy Ways to Deal with Holiday Stress
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Some of us skate through the holiday season with glee. But for many, the hustle and bustle of the holidays takes on a whole other, and often unpleasant, meaning. Worrying about money and finding the right gift top the list of stresses. Add over-eating, family quarrels, and others' expectations and you've got a recipe for disaster, unless you develop a plan.
Find out how you can better manage, and enjoy the holidays. >> |
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‘Tis the Season for Eating |
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Holiday eating sometimes takes on a life of its own. A little bit here, a little bit there, and pretty soon you're staring down the new year with an extra ten or twenty pounds. How can you avoid post-holiday “scale shock”?
Try these useful tips for holiday eating, without depriving yourself! >> |
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Nutty Gifts: Nuts for Nuts |
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If you're looking for a great gift idea, consider nuts. Nuts pack a wallop of holiday tradition, as well as healthy fats and other nutrients, into each nut. Just a handful a day may keep the doctor away, but they'll definitely stave off hunger pangs.
Find out more about the health value of nuts! >> |
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| Try crunchy, fresh-tasting nuts! |
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| A handful of nuts can ease hunger pangs! Choose from nutrient-dense almonds, cashews, pecans, pistachios, walnuts, pumpkin seeds, and mixed nuts. |
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