Magnesium for Moms - Menstruation to Menopause

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By Sarah Clachar, Health Writer

Happy (belated) Mother's Day to all of you moms out there!

This month we celebrate motherhood. The work mothers do in raising children -- nurturing, disciplining, exercising endless patience or sharing in the excitement of each success small and large -- is invaluable.

But the contributions mothers make are also physical. Our bodies do enormous work preparing for pregnancy, building new life inside of us and then helping it get out into the world. And to do this tremendous job, our bodies need specific nutrients. One of them is magnesium. Says practicing naturopathic doctor Kris Somol, ND, "Magnesium has worked wonders with many gynecological complaints I have encountered."

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