Posted by Team Jigsaw on June 16, 2017
Are you eating enough Protein? The answer might surprise you...
Thomas DeLauer (aka. Mr. Mineral) tackles the question, "How Much Protein should we consume?" on the latest #ScienceSaturday
Love Fitness & Exercise? There's a Better Way to Stay Hydrated!
PS - Applying Magnesium Lotion is a great way to relax muscles after a workout too. And on that note, Jigsaw Health is now offering Ancient Minerals Magnesium Lotion!
Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.