How Much Protein Should We Consume? #ScienceSaturday

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Are you eating enough Protein? The answer might surprise you...

Thomas DeLauer (aka. Mr. Mineral) tackles the question, "How Much Protein should we consume?" on the latest #ScienceSaturday

Love Fitness & Exercise? There's a Better Way to Stay Hydrated!

Jigsaw Electrolyte Supreme: Now available in single serving packets and bulk jars!!

PS - Applying Magnesium Lotion is a great way to relax muscles after a workout too. And on that note, Jigsaw Health is now offering Ancient Minerals Magnesium Lotion!

Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.

  • ScienceSaturday
  • Thomas DeLauer
  • Protein
  • How Much Protein
  • Protein Myths
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