Jigsaw Health Blog

One Year Of Laughter | #FunnyFriday

Welcome to episode #52 of #FunnyFriday – one full year of laughter. Enjoy this compilation!

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What is Magnesium? Why Do We Need It? (With Morley Robbins) | #AshWednesday

Morley Robbins (aka. "Magnesium Man") discusses the role of Magnesium in the body (hint: It's the "Conductor of the orchestra.") with Ashley Leroux of Jigsaw Health. #AshWednesdayTranscript by Rev.com- Hi, I'm Ashley Leroux with Jigsaw Health, and I am here with Magnesium Man, aka Morley Robbins. Welcome.- Thank you.- What is magnesium and why do [...]

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How Much Magnesium Should I Take? (With Morley Robbins) | #AshWednesday

How much Magnesium should I take?Morley Robbins (aka. "Magnesium Man") sits down with Ashley Leroux of Jigsaw Health to share advice on how much Magnesium to take, and how to tell if you've had too much. #AshWednesdayTranscription by Rev.com- Okay, so Morley, another very popular question that we get is, how much magnesium should I [...]

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Are Almonds REALLY a Good Source of Magnesium? | #AshWednesday

Are Almonds REALLY a good source of Magnesium? Thomas DeLauer and Ashley share the results of a lab test that Jigsaw had conducted, uncovering the truth about the amount of magnesium in Almonds. Watch the Video to learn more... View Lab Results HERE Don't want to consume 1000+ Calories of Almonds every day to meet the RDI for [...]

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Multivitamins May Not Be Quite What They Seem...

Multivitamins are amongst the most popular dietary supplements consumed today with more than 1/3 of all Americans taking them (1).And, it's because they're marketed to deliver the needed daily vitamins and minerals in one pill a day. Sadly, what people don't often know, is the reality of these one-a-day multivitamins...Here's 4 shocking truths about [...]

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Salt: Friend or Foe? | #ScienceSaturday

SALT: Friend or Foe?Find out more as Cardiologist Dr. Decker Weiss and Thomas DeLauer discuss surprising facts about sodium and its crucial role in Energy Production on the latest #ScienceSaturday

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Tension is Awkward... Part III | #FunnyFriday

Stop ignoring Tension. #FunnyFriday ***WARNING: Depiction of Annoying Chewing Habit. Brace yourselves... ;-)  Relieve your Muscle Tension today with  Mag SRT®. Missed Part II? Watch it here: Missed Part I? Watch it here:

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Mixed Up About Mixed Seeds? #AshWednesday

Seeds and Nuts can be a great way to get extra Magnesium through food. But is it enough? Find out how much Magnesium can be found in these Seeds on the latest #AshWednesday Hint: You'd have to eat a looooot of seeds to meet the RDI for Magnesium. Avoid Magnesium Deficiency (and the calories) with Jigsaw's [...]

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New & Improved Daily Essential Packets are Here! Announcing Several Exciting Updates...

We recently made several improvements to our popular Essential Daily Packets: Jigsaw Basic™, Jigsaw Complete™ and Jigsaw Ultimate™ -- 3 convenient options to get the nutrients you need in on-the-go daily packets.The first visually noticeable change we made to all 3 products is the packaging. We switched from boxes to bottles to enhance stability and [...]

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Top 5 Intermittent Fasting Mistakes #ScienceSaturday

Thomas DeLauer answers, 'What is Intermittent Fasting?' and explains how to avoid the Top 5 Mistakes people make when intermittent fasting on the latest #ScienceSaturday Make sure you avoid Magnesium Deficiency while fasting with Jigsaw Health's MagSRT® – America's #1 Time-Release Magnesium Supplement.

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