Jigsaw Health Blog

Lance Dreher, PhD: "Yoga does NOT Fix Tight Muscles" #MuscleMonday

Yoga won't fix Tight Muscles... Lance Dreher, PhD (aka "Doctor Fitness") explains how Yoga is a temporary solution to a long-term problem on the latest #MuscleMonday. Tight muscles are the result an overdeveloped muscle pulling against it's weaker opposing muscle. If you only stretch the overdeveloped muscle, it will return to a state of tension. With Corrective [...]

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Fighting Adrenal Fatigue | #ScienceSaturday

Stressed Out? Then you've probably heard of Adrenal Fatigue. Thomas DeLauer breaks down the science behind Adrenal Fatigue and explains some preventative measures you can take to fight back. #ScienceSaturday Want to take back control of your Adrenals? Try Jigsaw's NEW Adrenal Cocktail: Transcript by Rev.com- Us over at Jigsaw Health are really passionate about minerals as you [...]

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No More Cramps (Musical Parody) | #FunnyFriday

Team Jigsaw performs a musical parody "Lady Marmalade"...let MagSRT® help you sleep soundly tonight. No more leg cramps...BABY!!! Written and performed by the members of Team Jigsaw; featuring Ashley Leroux (Biz Dev Mgr) on lead vocals, and Dr. Arie Mittman, NMD, the coolest member of Jigsaw's Scientific Advisory Board. PS - Special thanks to Patrick's mom [...]

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NEW Jigsaw Adrenal Cocktail™ Available Now!

    It's the moment you've all been waiting for...After numerous customer inquiries, we are pleased to introduce our newest product, the Jigsaw Adrenal Cocktail™. The NEW  Jigsaw Adrenal Cocktail™ is a unique formulation that combines Whole Food Vitamin C, Potassium Bicarbonate, and Redmond’s Real Salt® to support Adrenal Gland function.*

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4 Exercises to Improve Balance | #MuscleMonday

Want to improve your Balance? First, grab a partner to make sure you don't fall, then try these 4 Simple Exercises from Lance Dreher ("Doctor Fitness") to improve your balance. #MuscleMonday Click here to watch the Full "4 Core Exercises" Video. Give your muscles a break with America's #1 Time-Release Magnesium,  MagSRT®: GENERAL DISCLAIMER: There is a possibility of [...]

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The Long-Term Effect of a Low Carb Diet | #ScienceSaturday

Is a Low-Carb Diet right for you? You're probably hearing those three words argued over a lot in health circles these days. Thomas DeLauer explains the Science behind Low-Carb Diets and shares the side effects of a Low-Carb Diet so that you can make an informed choice when it comes to your own health. #ScienceSaturdayWhatever diet [...]

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Beware of Bad Magnesium Supplements | #FunnyFriday

Nothing is scarier than taking the Wrong Magnesium Supplement... We asked some kids to read real customer reviews of Other Magnesium Supplements. The results were terrifying... #FunnyFriday Happy Halloween! Don't be afraid of your Magnesium. Take MagSRT® – A Magnesium Supplement that doesn't cause Diarrhea... (we sh*t you not) ;-) #FunnyFriday is back! Brace yourself for brand new, gut-busting [...]

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New Clinically Tested Jigsaw CoQ10 w/SRT®

The new Jigsaw CoQ10 w/SRT® utilizes MicroActive® CoQ10, which has been clinically tested in 6 human studies.The studies show that this unique form of CoQ10 offers 3 major advantages: Superior bioavailability*  24-hour time release*  Universally enhanced absorption in all users*  Why Does This Matter?Because ordinary CoQ10 has poor bioavailability in the body. The molecule size is too large [...]

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4 Exercises to Increase Core Strength | #MuscleMonday

Does your Back feel stiff in the morning? Try these 4 Corrective Core Exercises from Lance Dreher ("Doctor Fitness") to rebuild upper body strength and relieve those stiff muscles. #MuscleMonday Don't have a gym? Don't worry! You can even do these exercises almost anywhere – even on your bed! 1. Abdominal Crunches 2. Neck Flexion 3. Reverse Crunches 4. Back Extension Give [...]

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The Truth About Lectins | #ScienceSaturday

You've probably heard of Lectins. But what are they? And why does everyone seem to hate them? Thomas DeLauer shares the Truth about Lectins and why they get such a bad rap on the latest #ScienceSaturday Want Magnesium that goes easy on the gut? Pick up MagSRT® – America's #1 Time-Release Magnesium. Transcript by Rev.com- What's goin on Jigsaw [...]

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