Jigsaw Health Blog

Magnesium for optimal brain function...

The role magnesium plays in supporting cognitive function has been under-appreciated for far too long. Magnesium helps keep your brain cells properly nourished and energized.* Specifically, magnesium supports synaptic plasticity 1 -- an important nuerochemical foundation for memory and learning2. Your brain's ability to learn and remember things is largely dependent on the plasticity (ability to change) of your [...]

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How Does Caffeine Raise Blood Pressure? | #AshWednesday

Ashley and Debra Brunk, PhD, discuss how caffeine raises blood pressure and good alternatives to coffee for dealing with the 'afternoon slump' in the latest #AshWednesday Promote healthy energy levels with  Jigsaw Electrolyte Supreme™ without the use of caffeine or sugar. ***Hint: It's a LOT cheaper than Starbuc... well, you already know that ;-) Captions by Rev.com - Hi [...]

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Sweet Magnesium...Downright Regular | #FunnyFriday

At Jigsaw Health, your experience really,  really matters to us... even when you're on hold. That's why we wrote this new song, and we play it live every time we place a customer on hold.*Give us a call right now at 480-951-0840. We'd be happy to place you on hold... baby.  ;-) Need to feel calm, energetic, rested, and downright regular? [...]

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Does this ever happen at your Office? | #FunnyFriday

The Office Thermostat feud between Julie and Kate escalates...Will the office freeze or melt?Who will win?Where is Patrick?#FunnyFridayFollow us on Facebook

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The Calcium-Magnesium Balancing Act | #AshWednesday

Ashley and Natalie Ochoa, Jigsaw's Quality Control Manager & Certified Health Coach, discuss how Calcium and Magnesium work in the body on the latest #AshWednesday. Mag w/SRT® – America's #1 Time-Release Magnesium Supplement is available HERE! Ancient Minerals Magnesium Lotion is available for purchase!   Also, try our Magnesium Lotion ULTRA with MSM, or our calming Magnesium Lotion GOODNIGHT with melatonin. -Hi everybody, [...]

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​A Quick Self-Test for Magnesium Deficiency...

One of the easiest things you can do to improve your health is to avoid being in a magnesium deficient state.* And sadly, 3 out of every 4 people in America are magnesium deficient.1 Here's a list of common symptoms associated with magnesium deficiency.*  How many do you have? I get muscle cramps, spasms or twitches. I have trouble sleeping [...]

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4th of July... The Blooper Reel | #FunnyFriday

In last week's #FunnFriday video, "Uncle Patrick" explained that fireworks contain Magnesium. And hopefully, you were able to impress a few of your friends on July 4th as you ate hot dogs and watched fireworks light up the night sky.  But the truth is... that video was a lot tougher for Patrick to make than you might [...]

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What is Our Body's Electrical System? | #ScienceSaturday

Thomas DeLauer (aka "Mr. Mineral") explains what the body's electrical system is and how different elements work in the body on the latest #ScienceSaturdaySick of Sugary fruit drinks? Replenish your Electrolytes with Jigsaw Electrolyte Supreme™ today!Electrolyte Supreme™ Berry-Licious is available in Jars and Packets Want to relax Tense Muscles? Order Jigsaw Health's Magnesium w/SRT today! MAG w/SRT® [...]

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An Update on the Jigsaw Magnesium Study | #AshWednesday

UPDATE: Ashley and Debra Brunk, PhD, discuss some surprising results from the Scottsdale Magnesium Study, measuring Mag w/SRT® bioavailability (results to be published later 2017) in the latest #AshWednesdayMag w/SRT® – America's #1 Time-Release Magnesium Supplement is available here. Debra Brunk is a member of Jigsaw's Business & Scientific Advisory Board. Learn more about Jigsaw Mag w/SRT®Learn more [...]

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Are you cooking the Minerals out of your food? | #ScienceSaturday

Is it okay to Microwave Vegetables? Are you cooking the Nutrients & Minerals out of your food? Thomas DeLauer (aka "Mr. Mineral") breaks down the most effective ways to cook food while maintaining the most amount nutrients and minerals on the latest #ScienceSaturday Don't want to eat Broccoli & Almonds all day to satisfy your body's craving [...]

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