Posted by Jigsaw Health TV on January 15, 2018
Neck Pain won't go away?
Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Neck Pain from tight or spasming muscles. #MuscleMonday
1. Neck Extension
2. Neck Lateral Raises (Right)
3. Neck Lateral Raises (Left)
Give your muscles a break with America's #1 Time-Release Magnesium, MagSRT™:
GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.