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WELLNESS PIECE BY PIECE
by Pat Sullivan
Jigsaw Health Founder & CEO


Who is Pat Sullivan?
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Syndrome X: Common Causes
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  • Genetics. A family history of high cholesterol levels, diabetes, insulin resistance, obesity, and/or high blood pressure increases the risk of Syndrome X.
  • Inadequate diet. The refined sugar, simple carbs, and trans fats found in the average American diet puts many people at risk for developing Syndrome X, which is a precursor to more serious disorders such as type 2 diabetes, heart disease, and stroke.
  • Physical inactivity. A sedentary lifestyle, combined with a poor diet, can lead to obesity, a major risk factor for Syndrome X.
    • Additional Jigsaw Health Information

      1. Syndrome X Overview
      2. Common symptoms of Syndrome X
      3. Help me choose a natural and alternative treatment for Syndrome X
      4. Dietary and lifestyle recommendations that may help in the treatment of Syndrome X
      5. Conventional or prescription medications used in the treatment of Syndrome X
      6. Cited Sources and Additional Reading for Syndrome X



      Last Updated: Monday, February 12, 2007


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