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WELLNESS PIECE BY PIECE
by Pat Sullivan
Jigsaw Health Founder & CEO


Who is Pat Sullivan?
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Seasonal Affective Disorder: Natural and Alternative Treatments, Recommendations from Jigsaw Health
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As part of a comprehensive program of optimal nutrition, exercise, and lifestyle modifications, you may want to consider some of the products listed below to help support your neurological system:

  • goLite P2™ from Apollo HealthPortable, premium light therapy that’s perfect for those with circadian-related disorders.
  • Neuro Bundle5-HTP, L-Tyrosine, Activated B w/SRT: Get the sleep and well-being needed to manage your health—and start feeling better.
  • Essential Daily Packets Magnesium, Calcium, Multi Mineral, Vitamin B, Antioxidants and Fish Oil: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels. 
  • B-12 MethylcobalaminReplenish vitamin B-12 and promote healthy energy with the fast-absorbing, active form of B-12.
  • Activated B w/SRT™Start feeling better with the only ready-to-use, active form of B-vitamins that release over 12 hours. Provides sustained energy throughout the entire day, for long-lasting energy, increase mental alertness, concentration, and memory.
  • Essential Blend Amino AcidBoosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids.
  • Essential Omega-3 Fish OilA pure fish oil blend with powerful, heart-healthy EPA and DHA fatty acids that improve cognitive and behavioral performance, and can relieve mood-swings for better emotional well-being. 

 

Additional Products that May Offer Further Benefits

  • MelatoninQuick-release formula helps regulate your sleep cycles for better, more restful sleep.
  • Melatonin Prolonged ReleaseSustained Release Technology steadily releases melatonin to help you fall asleep—and stay asleep.

 

Additional Information about Seasonal Affective Disorder

  1. Seasonal Affective Disorder Overview
  2. Common symptoms of seasonal affective disorder
  3. Common causes of seasonal affective disorder
  4. Dietary and lifestyle recommendations that may help in the treatment of seasonal affective disorder
  5. Conventional or prescription medications used in the treatment of seasonal affective disorder
  6. Cited Sources and Additional Reading for seasonal affective disorder



Last Updated: Monday, August 13, 2007


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