Chronic Conditions
Jigsaw Health Products
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Insomnia: Cited Sources and Additional Reading
Additional Information about Insomnia
- Insomnia Overview
- Common symptoms of insomnia
- Common causes of insomnia
- Help me choose a natural and alternative treatment for insomnia
- Dietary and lifestyle recommendations that may help in the treatment of insomnia
- Conventional or prescription medications used in the treatment of insomnia
Cited Sources
1) “Facts About Insomnia” http://www.nhlbi.nih.gov/health/public/sleep/insomnia.htm. Accessed April 2005
2) “Circadian Rhythm Sleep Disorder” http://www.psychnet-uk.com/dsm_iv/circadian_rhythm_sleep_disorder.htm Accessed April 2005
3) “Insomnia Symptoms” http://my.webmd.com/hw/sleep_disorders/uh1003.asp Accessed April 2005
4) “Bright Light Therapy” http://www.cet.org/blt.htm Accessed April 2005
5) “Diphenhydramine” http://yalenewhavenhealth.org/library/healthguide/en-us/Cam/topic.asp?hwid=hn-1357003 Accessed April 2005
6) “Dimenhydrinate” http://yalenewhavenhealth.org/library/healthguide/en-us/Cam/topic.asp?hwid=hn-1356007 Accessed April 2005
7) “Benzodiazepines” http://yalenewhavenhealth.org/library/healthguide/en-us/Cam/topic.asp?hwid=hn-1100002 Accessed April 2005
8) “Can Medication Help Insomnia” http://yourmedicalsource.com/library/insomnia/INS_meds.html Accessed April 2005
9) “Primary Insomnia Diagnosis and Tests” http://health.allrefer.com/health/primary-insomnia-diagnosis-tests.html Accessed April 2005
10) “Circadian Rhythm Assessment” https://www.apollohealth.com/apps/circ_assess_survey.html
11) “Exercise, Not Drugs, Best Insomnia Rx” http://www.mentalhealth.com/mag1/p5m-sl01.html Accessed April 2005
12) “Eat Well, Sleep Easy,” CBSNewYork.com http://cbsnewyork.com/lisadrayer/local_story_313093759.html Accessed June 2005
13) “Sleep Better Tonight,” DoctorYourself.com http://www.doctoryourself.com/sleep.html Accessed June 2005
14) “Lecithin,” Swedish Medical Center, Seattle, Washington http://www.swedish.org/110877.cfm Accessed June 2005
15) “FDA Warns of OTC Pain Relief Use,” About.com http://usgovinfo.about.com/cs/healthmedical/a/otcpain.htm Accessed June 2005
16) Drug Induced Nutrient Depletion Handbook, 2nd Edition Ross Pelton, RPh, PhD, CCN, James B. LaValle, RPh, DHM, NMD, CCN, Ernest B. Hawkins, RPh, MS, Daniel L. Krinsky, RPh, MS
Other Sources
“Chronic Insomnia: A Practical Review” http://www.aafp.org/afp/991001ap/1431.html Accessed April 2005
Yale New Haven Health: Complementary Medicine http://yalenewhavenhealth.org/library/healthguide/en-us/cam/default.htm Accessed April 2005
“Insomnia” http://www.diagnose-me.com/cond/C402606.html Accessed April 2005
“Insomnia” http://yalenewhavenhealth.org/library/healthguide/en-us/Cam/topic.asp?hwid=hn-1222004 Accessed April 2005
Last Updated: Monday, February 12, 2007
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