As part of the comprehensive program of nutrition, exercise, and lifestyle modification, you may want to consider some of the products listed below to help support the health of your neurological system.

• Neuro Bundle – 5-HTP, L-Tyrosine, Activated B w/SRT: Get the sleep and well-being needed to manage your health—and start feeling better. 
• Melatonin – Quick-release formula helps regulate your sleep cycles for better, more restful sleep. 
• Melatonin Prolonged Release – Sustained Release Technology steadily releases melatonin to help you fall asleep—and stay asleep.
• goLite P2™ from Apollo Health – Portable, premium light therapy that’s perfect for those with circadian-related disorders. 
• Essential Daily Packets – Magnesium, Calcium, Multi Mineral, Vitamin B, Antioxidant: Replenish vitamin and mineral deficiencies, maintain total body health, protect cells from the damaging effects of free radicals, increase energy production, support a healthy digestive system, support a healthy hormonal system, promote a healthy nervous system, boost immune system function, maintain mental and emotional well-being, encourage calmness and lessen stress, increase mental alertness, maintain normal blood sugar levels. 
• Essential Blend Amino Acid – Boosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids. 
• Essential Omega-3 Fish Oil – A pure fish oil blend with powerful, heart-healthy EPA and DHA fatty acids that improve cognitive and behavioral performance, and can relieve mood-swings for better emotional well-being.   

Additional Products that May Offer Further Benefits 

• Activated B w/SRT™ – Start feeling better with the only ready-to-use, active form of B-vitamins that release over 12 hours. Provides sustained energy throughout the entire day, for long-lasting energy, increase mental alertness, concentration, and memory.
• 5-HTP – Helps reduce stress and anxiety with an advanced form of high quality tryptophan.
• L-Tyrosine – Contains the purest L-tyrosine available to help restore lost neurotransmitters for better emotional well-being.

Additional Information about Insomnia

1. Insomnia Overview
2. Common symptoms of insomnia
3. Common causes of insomnia
4. Dietary and lifestyle recommendations that may help in the treatment of insomnia
5. Conventional or prescription medications used in the treatment of insomnia
6. Cited Sources and Additional Reading for insomnia