• What You Don’t Know About Inflammation Can Kill You
• Omega-3 and Omega-6 Fatty Acids: The Essentials
• Why Taking Only Calcium to Prevent Osteoporosis is a Waste of Money
• A Healthy Weight
• Good Fats, Bad Fats

• WELLNESS PIECE BY PIECE, by Pat Sullivan
• The Inflammation Cure, by William Joel Meggs, MD, PhD, and Carol Svec, MA
• The Anti Inflammation Zone, by Dr. Barry Sears
• The Omega-3 Connection, by Dr. Andrew L. Stoll

Additional Information about Arthritis

1. Arthritis Overview
2. Common symptoms of arthritis
3. Common causes of arthritis
4. Natural and alternative treatments for arthritis
5. Dietary and lifestyle recommendations that may help in the treatment of arthritis
6. Conventional or prescription medications used in the treatment of arthritis

1. “Arthritis,” About.com

   http://arthritis.about.com/cs/arthgen/ht/arthritissigns.htm

   Accessed Dec. 2005

2. “Diet Recommendations for Inflammatory Arthritis,” ArthritisSupport.com

   http://www.arthritissupport.com/library/showarticle.cfm/id/952

   Accessed Dec. 2005

3. “Diet Can Help Fight Inflammatory Arthritis,” DukeMed News

   http://www.dukemednews.org/news/article.php?id=9244

   Accessed Dec. 2005

4. World’s Healthiest Foods

   http://www.whfoods.com/genpage.php?tname=disease&dbid=13

   Accessed Dec. 2005

5. “Questions and Answers about Arthritis and Exercise,” National Institutes of Health

   http://www.niams.nih.gov/hi/topics/arthritis/arthexfs.htm

   Accessed Dec. 2005

6. Rheumatoid Arthritis, DiagnoseMe.com

   http://www.diagnose-me.com/cond/C62119.html#G1104

   Accessed Dec. 2005