Jigsaw Complete™ vs. One A Day® Men's Health Formula

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Jigsaw Complete™ vs. One A Day® Men's Health Formula

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	Jigsaw Complete™			One A Day® Men's Health Formula
Contains:	Amount per serving	% DV	Form	Amount per serving	% DV	Form
Vitamin A	3000 IU	60%	retinyl palmitate	3500 IU	70%	vitamin A acetate (14% beta carotene)
Vitamin C	67mg	111%	calcium ascorbate	90mg	150%	ascorbic acid, etc.
Vitamin D	400 IU	100%	D3 - cholecalciferol	400 IU	100%	?
Vitamin E	267 IU	889%	natural D-alpha tocopheryl succinate	45 IU	150%	D-alpha tocopheryl acetate
Vitamin K	-	-	-	20mcg	25%	phytonadione
Thiamin (B1)	25mg	1670%	thiamine mononitrate	1.2mg	80%	thiamine mononitrate
Riboflavin (B2)	25mg	1471%	riboflavin-5-phosphate	1.7mg	100%	riboflavin
Niacin	15mg	75%	niacinamide	16mg	80%	niacinamide
Vitamin B6	30mg	1500%	pyridoxal-5-phosphate	3mg	150%	pyridoxine hydrochloride
Folic Acid	400mcg	100%	5-formyltetrahydrofolate	400mcg	100%	folic acid
Vitamin B12	500mcg	8334%	methylcobalamin	18mcg	300%	cyanocobalamin
d-Biotin	500mcg	167%	?	-	-	-
Biotin	-	-	-	30mcg	10%	biotin
Panothenic Acid	125mg	1250%	calcium pantothenate	5mg	50%	d-calcium pantothenate
Calcium	1000mg	100%	dicalcium malate, Albion®	210mg	21%	calcium carbonate, etc.
Iodine	150mcg	100%	potassium iodine	-	-	-
Magnesium	500mg	100%	dimagnesium malate, Albion®	120mg	30%	magnesium oxide, etc.
Zinc	15mg	100%	Chelazome®, zinc amino acid chelate	15mg	100%	zinc oxide
Selenium	400mcg	571%	L-selenomethionine	105mcg	150%	sodium selenate
Copper	2mg	100%	Chelazome®, copper amino acid chelate	2mg	100%	?
Manganese	2mg	100%	Chelazome®, manganeses amino acid chelate	2mg	100%	manganese sulfate
Chromium	400mcg	333%	Chelazome®, chromium amino acid chelate	120mcg	100%	chromium chloride
Molybdeum	150mcg	200%	Chelazome®, molybdenum amino acid chelate	-	-	-
Boron	4mg	*	amino acid chelate, Albion®	-	-	-
Alpha Lipoic Acid	100mg	*	amino acid chelate, Albion®	-	-	-
Trace Mineral Blend	5mg	*	blend	-	-	-
Potassium	?	?	?	100mg	3%	potassium chloride
Choline bitartrate	150mg	*	?	-	-	-
Inositol	75mg	*	?	-	-	-
PABA	15mg	*	?	-	-	-
Fish Oil	4200mg	*	sardine, mackerel, anchovy, salmon	-	-	-
EPA	720mg	*	eicosapentaenoic acid	-	-	-
DHA	480mg	*	docosahexaenoic acid	-	-	-
Omega-3 Fatty Acids	1236mg	*	?	-	-	-
Pomegranate Extract	67mg	*	extract	-	-	-
Cranberry Extract	67mg	*	extract	-	-	-
Green Tea Extract	67mg	*	extract	-	-	-
Grape Seed Extract	67mg	*	extract	-	-	-
Turmeric Extract	67mg	*	extract	-	-	-
Acai Berry Extract	67mg	*	extract	-	-	-
Quercitin	67mg	*	extract	-	-	-
Hesperidin	67mg	*	extract	-	-	-
Lycopene	3.3mg	*	lycopene	600mcg	*	lycopene
Lutein	2mg	*	lutein	-	-	-
* Daily Value not established